4/11/2024 Admin

When anxiety and fear come I try to remember these principals...

  • Accept the present situation completely – Do not resist accepting anything. I don’t have to like the situation, but, resistance is the majority of the problem. The biggest fear is ‘looking bad’. This must be accepted and not resisted.

  • Don’t feel sorry for myself – Humility dictates that I should not feel that bad things should not happen to me, they happen to everyone.

  • Don’t insist on being right – Trying to force my will on other people and the world is a major cause of stress and doesn’t actually work.

  • Be of service to others and to be kind and loving to all – In the end this is my only real purpose in life. I can only be happy if I am grateful.

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